Courtney Tompkins

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DSM: healthy & safe

A new Gallup & Healthways survey scored 187 metro areas and rated the Des Moines/West Des Moines area at #3 on the top ten safe & healthy place list. The survey factored in violent and property crime rates, as well […]

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Happy Cinco de Mayo!

It’s the 5th of May and that means it’s time to celebrate Cinco de Mayo! Contrary to what many think, Cinco de Mayo is NOT Mexico’s Independence Day. It’s actually a celebration of The Battle Of Puebla in 1862. Here’s

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CelebrAsian!

The annual Asian heritage festival is coming up soon! Check out CelebrAsian on May 15, 10 a.m.-8 p.m. at the state capitol complex. There’ll be music, dancing, food and cool exhibitions. PLUS it’s free to get in! You can find

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Tulip time!

Not only does this upcoming weekend include mother’s day, it’s also Tulip Time! For those of you new to the area, Tulip Time is an annual festival in Pella (about 45 minutes to the east of Des Moines) celebrating the

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I scream for ice cream!

I love ice cream, I love getting a deal and I love helping others. Put all three together and I’m a BIG FAN. If you are too, check out Baskin-Robbins on Wednesday, April 28! Between 5 & 10 p.m., you

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