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Good news about our health

Amid the often depressing news about our individual and collective health (obesity rates expanding! diabetes on the rise! heart disease through the roof!), I find it comforting to be reminded of what’s going right or getting better in health care. […]

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Bust out the bike

With warmer months ahead of us, and a long cold spell behind us, it’s time to hit the trails! It is now easier than ever to get to a local bike trail here in Des Moines and make your way

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Can you run a mile?

One of our PA students is a finalist in Wellmark’s Whip It 180 challenge! Angela Nelson is now training with Rebecca Meyer from “The Biggest Loser” to get yourself on a healthy track. She wants to get herself in shape

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