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Is meat on your menu?

If you attended a family gathering that included a big meal, would you be surprised if meat weren’t on the table? When you plan to host a special occasion, do you always include meat on the menu? In America, that’s […]

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Stop and drop the pop!

I don’t believe you can legislate intelligence or wise decision-making. That’s why I have mixed feelings about efforts to outlaw bad-for-us foods, such as New York City Mayor Michael Bloomberg’s call to ban all sugary drinks larger than 16 ounces

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The ultimate guide

Here at DMU our students work hard, but they also know how to play. It’s all about balance… getting an excellent education in a place that feels like home. There is so much to do in this great city and

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Nightfall on the River

Nitefall on the River kicks off this Saturday as Hairball takes the stage at the Simon Estes Riverfront Amphitheater in downtown Des Moines. The venue is located in front of Embassy Suites on the River, on the corner of Robert D

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