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Nat’l Police Week 2009

On average, one law enforcement officer is killed every 53 hours in the U.S. This year, the names of 387 fallen officers will be added to the national memorial in D.C. In 1962, May 15 was designated National Peace Officers’ […]

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Cinco de Mayo!

No reason to head to Mexico and risk H1N1 – celebrate Cinco de Mayo right here in Iowa! Get a list of Cinco de Mayo celebrations in Iowa or check out the list of 10 best Mexican restaurants in Des Moines.

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New session of Pilates

Want to strengthen your core muscles and increase flexibility? Pilates is a low-impact physical fitness routine for men and women that improves balance and posture.  Pilates classes at Des Moines University are taught by Des Moines University physical therapist Kari

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