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New session of Pilates

Want to strengthen your core muscles and increase flexibility? Pilates is a low-impact physical fitness routine for men and women that improves balance and posture.  Pilates classes at Des Moines University are taught by Des Moines University physical therapist Kari […]

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Live tunes

A few large announcements have me excited about summer concerts outdoors! 80-35 is a large annual music festival in Des Moines held the weekend of July 4th. Last year it was a blast. Headliners were The Flaming Lips & The

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Easter brunch

Easter is quickly approaching! (Maybe not so quickly for those of you who gave up something for Lent!) Whether you celebrate in church or on a lawn with Easter eggs, or both, you’ll have to eat! Check out this Metromix list

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