How crazy is it that we’re almost into the second month of 2011? Time is FLYING! If you want to prevent heartbreak, consider this your early reminder about Valentine’s Day… Significantly more important (long-term anyway!) is preventing heart disease. American […]
Tomorrow is February! Read More
Drake is hosting a trivia night on Feb. 4, starting at 7 p.m., to raise money for their Adult Literacy Center. The competition includes four rounds of multiple choice and three rounds of short answer questions. The final round will
Fun event for a good cause! Read More
Students of all ages get discount rate This year’s Mini Medical School at Des Moines University (DMU) will give you some insight on food, nutrition and global health as well as filling you in on exactly what “neuroplasticity” means. Beginning
Learn about medical fact vs. fiction at DMU’s Mini Medical School Read More
If you’re seeking for advice on how to prepare yourself to be the best interviewee ever, I’m the wrong gal. But I did want to share my experience of the incredibly stressful day I experienced recently. I don’t recall having
Podiatry residency interviews Read More
Do what? How do you react? Do you eat (healthy comfort food ideas for my fellow emotional eaters)? Listen to music, stop what you’re doing and tune out for awhile? Work out? Here’s a list of 25 stress-relievers. Share your
When you’re stressed, you… Read More
I always have leftover cooked pasta in the fridge and my favorite quick food is pasta with tomato sauce. Except that today, I didn’t have the prepared jar of spaghetti sauce to satisfy my cravings! I was in dire need
Where’s my pasta sauce? Read More
So, we’re 10 days into the new year – how’re your resolutions sticking? A recent poll I read said 21% of people stick to their new year resolutions for a week at the most. My resolutions I am trying to
Des Moines, IA – What’s it like to bike through 18 inches of sand, swim the English Channel and climb Mount Everest? It’s likely only one Des Moines man, Charlie Wittmack, can answer those questions. Wittmack was the first Iowan
Public invited to hear Des Moines adventurer Charlie Wittmack on Jan. 13 Read More
Happy 2011! I hope this year brings you many steps closer to your dreams, showers you in good things and allows you to spend time with your favorite people. Each new year is a chance for a new beginning, fresh
